keto

Try this crustless quiche for a fantastic make-ahead meal!

crustless quiche spinach mushroom cheddar

The one thing I told myself I’d never do on this blog is weight loss/fitness posts.  Hell, I don’t even allow ads for those kinds of sites!  So anyway, I’m not going to get into the benefits of one diet over another or anything like that.  You do you.  But…

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